Getting Fit For Your Next Adventure

posted in: Outdoor Fitness | 13

Preparation for outdoor adventures includes preparing your body so it is up to the job. This means making sure you have the capacity to undertake what you want to achieve as well as minimising the chances of injury while out in the wilds. In the first of a new series on the Frontier Bushcraft Blog, Henry Landon shows you how to get fit for your next adventure…